What is Happiness?

I believe that happiness is that joyful lighthearted abandonment that comes when you can partake of the pleasures or activities in life that enhance your self esteem, self awareness and world awareness. When you look around you and are heartened by the view should it be a beautiful pastoral scene or a gritty dark backstreet view.
I think it feels transcient because perhaps that light headedness gradually starts to dissipate but if what we are left with is a sense of contentment, a tranquility of mind and a sense of inner peace and well being then we have true happiness.

So I agree with Epicurus that Pleasure is the goal in achieving happiness. Life is brimful of pleasure from sharing a meal and a drink with friends to going for a walk in the park, or even just sitting reading a book. If you sit and think "You know Love, or feel loved and love in return" think how happy that makes you feel? Think how lucky you are.

Sometimes I think the people who are the most unhappy are the people who do not appreciate many of the simple things in life and are constantly searching or wanting to acquire more and more things to boost their self esteem. It is the people we love and who love us back that matter in the long run. A meal and a drink with friends is of much more value than the procurement of 'stuff'

Comments

♥♥ tuğçe♥♥ said…
great post but nowadays i am the one that lost the way of happiness coz i am in dilemma with my life
19 September 2009 at 23:14
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